Your sensitivity is becoming keener and louder.

Things are getting more intense.

As many of you might have already experienced or are experiencing…

Which is why I want to share these few clips from the Abraham-Hicks teaching.

Esther Hicks channels for a group of non-physical beings called Abraham on their teachings of  spirituality. Together they guide individuals to awaken in this time – here and now. They talk about subjects such as “law of attraction” and how to tune our frequency so we align with the source. They call it “being in the vortex”.

They have many interesting audios and books on these subjects and more. Below are a few clips I’d like to share with you today.

Here’s what they have to say to a person who feels others are zapping their energy… energy vampire.

And this second video below, is a video from Abraham-Hicks teaching on how we can create the life we want to live. Check them both out. It’s almost always nice to expand our perspectives.

Get your energy back by skillfully managing your energy. Guide yourself back to living the life you want…FOCUS and zoom in on the things you want not what you don’t want.

Let me know your thoughts below.

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2012 December 21 – the great shift! The Great Awakening… What’s it mean anyway?

Check out this interesting perspective shared by Teal and Jordan from The Spirit Science Channel.

Do you want to continue manifesting what you love or be surrounded by negative energies?

(…And “buffer time” from your thought to manifestation shorten? What?)

Watch  the video below to find out…

They have an interesting channel. Be sure to check out their Spirit Science series.

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As we discussed earlier in our post “How to Eliminate Negative Emotion and Create Positive Emotion“, changing our physiology is vital to creating positive emotions. This week I want to challenge you just that…

Practice “relaxing your body” throughout the day – especially before sleeping. This will greatly energize us since we are no longer using those energy to tighten our body.

For example, hold out your hand and squeeze your fist. Keep it tight. Notice how much energy and effort it takes to keep that fist tight. It is essentially the same thing happening when we tighten our body. Most of our energy is being used up when our body is tensed.

Let your tight fist relax now. Notice how much more energy you have now.

So by relaxing our body, we can free up those energies and have much more awareness.

I’m proposing that we put the next 3 days to test. Be aware of how our body is. Is it tight and tense or relaxed? Scan your body from head to toe. Put your awareness on your forehead, then scan your jaws, your neck, your chest, your arms, your stomach, your back, your legs and your feet. Relax any part of the body that is tense.

Whenever you spot an area that is tight, simply relax the muscle of that area. Use your breath to help you relax. Go ahead, take a deep breath… yes, breathe deep all the way from your belly.

Becoming aware of our body we can better understand and take care of ourself. With this ability we can better ground ourself in the state of presence. You’ll have more life energy passing through you to do other wonderful things you want in life.

How about it?

Join me in this discovery about how our body can stay energize…

I’m gonna let you in a little secret… I’ve already tested it for a day. I must say, I didn’t realize how much I tense my body throughout the day. When I woke up this morning after practicing relaxing my body yesterday and while I slept, I feel less tense and more relaxed. I have more energy flowing through me. I even feel like I’ve lost some weight this morning when I woke up.

I can’t wait to hear about your experience.

Let’s start now…watch your body and relax any tension you find.

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DISCLAIMER: Always consult with your health professional before trying anything new. Nothing shared on this site is intended to be advice of any kind. Content presented in www.EmpathSolutions.com is based on Faey's opinions and experience and is for entertainment purposes only. www.EmpathSolutions.com is an affiliate with many of the products and businesses mentioned and linked on this site.

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