Sometimes as much as the people who loves us want to understand what it is that we are going through, they just don’t know. No matter how hard they try. Yeah, they can be empathic and pretend how it would be like to be in our shoes and understand it that way. It’s nothing like the way we do it.angel statue

When we say we understand them. We mean it literally!

I mean, we can feel what they are feeling…emotionally, energetically, and physically! We are not pretending. Our body aches where they ached and we feel their emotions up and down.

As much as they want to try to understand. They just don’t. I can’t blame them. They are the way they are. Just as we are the way we are.

Which is why it’s so important to talk to another who is just like you and me. Who is also an energy sensor.

Let me tell you. It gets lonely sometimes. Even though my husband is also an empath. It’s just not enough, we need more than one outlet to connect.

It’s crazy when I think about it, because there is so many of us out there yet we are all isolated. Pockets here and there. It’s just our nature to want to be isolated and far away from the crowds. Nevertheless, there’s is still a lot of us out there. And sometimes we just want to know we are not alone. Completely alone.

I moved out here to a small remote island in the Philippines and sometimes it drives me a bit crazy. Especially, when I have those intense sensitivities…and I feel like the world gets way to big for me to handle.

Ever had one of those moments?

And you just need to bond with those who knows what you going through. Connect. Just to say, yeah I understand. I’m not COMPLETELY alone on this experience. It’s just so sad because there’s so many of us out there who are probably feeling the same. Feeling like we are the only one going through this or that experience and no body to really understand what we are feeling.

That’s why I made EmpathSolutions.com in the first place. So people like us can connect, bond, and share things that work for us to help us work through such experiences. And to not feel like we are an alien on this isolated world…ALONE, and no one understands us.

I invite you to get active on the website.

And besides this, I will be doing my first telesiminar where i can answer your biggest question or challenges as an empath, please email your questions to faey(at)empathsolutions(dot)com.

I can’t know if you don’t ask. No telepathy powers for me just yet. :-)

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Are you secretly hoping and wishing that one day things will be alright? You’ll finally reached that state of high vibration to be able to walk into a crowd and not be completely drained or absorb others’ unwanted energies.

buddha meditating

The TRUTH is it’s the simple things that matters. There’s no big miracle. As unskilled empaths, we keep waiting for that one thing that will save us from all the chaos. But what I have learn on my Europe trip is those who are energy aware are indeed living a vibrant life now! The kind of lives we want to create for ourselves…where we have more life source energy flowing in us constantly.

These skilled individuals have learned to use the simple things to give them energy. It’s no magic wand.

Here is the SECRET! They simply do their healthy eating, exercising, meditating, cleansing their energy, and cleaning their mind, tossing out any unhelpful fixed ideas or beliefs that are be hindering their progress to go where they want they go. Then putting more positive thoughts, feelings, images and goals they want into their mind. They keep their focus on the positive things that energizes them. They use their AWARENESS to do more of these helpful actions that in cycles feeds them

Similar to cleaning out your closet or house. Keep only what you want and toss out all the junks that’s taking up room. This simple action will free up space to keep and put more of what you only want.

No matter how simple or mundane these daily routines are, the CONSISTENCY of doing it everyday (as needed) keeps you clean and at a high vibration state where things that normally ticks you off won’t do so. You’ll keep your cool and awareness. And you’ll be attracting more helpful energy your way. Giving you more fuel to create more of what you want.

It’s the simple things that matters.

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Why is it that some people tend to attract great energy while others don’t do so well?

I’m able to answer that question better thanks to my experience touring Europe the past month. I got to tour France, England and Spain throughout for most of June. This trip was an eye opener for me.  It has given me many new perspectives. There is so much wealth out there: from material things to richness of energy.crystal

I was fortunate enough to meet some great individuals who were able to maintain their energy and share their secrets. Although they didn’t identify themselves as empaths, the characteristics they exhibited seemed to indicate they were (sensitive to food and environment, sensing others energies, and drained by others if they didn’t take care).

Here are some of their secrets…

Stacy in England was able to maintain her energy and stay grounded by first starting all her days religiously doing yoga. That helped her ground her energy, emotion, and mind in her body. Besides this crucial step for her, she also kept artwork, stones, and tools that constantly cleans her home. As I walked around her beautiful house, located in a small little sweet town, I noticed she kept buddha statues, paintings that seem to emit a blessing energy, and stones and pendants to continuously cleans her place.

Of course, she also practices healthy eating habits so that helps a lot. And her two adorable little dogs were a nice addition to helping keep the place light and happy. Honestly if all of us empathic individuals can live like Stacy, adopting her devoted habits of taking care of herself, we can definitely stay more grounded and energized throughout our days.

Then we met Emelda from Spain and Daniel from London at  Ashram center in Glastonbury, England. We explained how it was a challenge for us to constantly absorb others unwanted energies and emotions. Both of them shared they also lived in places that are also psychically heavy. They believed that since they were able to learn how to sustain their energy in such a places, they could pretty much function almost anywhere. When asked what they practice to keep their energy at such a high vibration, they shared that both practice Qi-Gong and Reiki and it has made all the difference for them.

We were curious how they had so much energy even though both did energy work for a living? Both of them explained that they don’t use their own energy. They tap into the divine source and the energy flows from there to not only energizes them but also their clients.

Amazing! Right?

Daniel went further to explain that he also uses crystal. And his place is completely filled with them and they help him stay energized.

So I asked him, if someone like him didn’t know anything and is constantly being drained by others energy and their environment, what would his one tip for them?

Daniel responded with a smile, “Reiki….and Qi-Gong. Those are my absolute two favorite and must do it.”

There you have it. The answers from three very knowledgible energy aware individuals who are able to stay in charge, energized, grounded, and connected to abundant source energy. This has made all the difference on which way their day goes.

Which practice is right for you?

I invite you to check out yoga, reiki, or qi-gong (I have) and see which one energizes you the most.

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DISCLAIMER: Always consult with your health professional before trying anything new. Nothing shared on this site is intended to be advice of any kind. Content presented in www.EmpathSolutions.com is based on Faey's opinions and experience and is for entertainment purposes only. www.EmpathSolutions.com is an affiliate with many of the products and businesses mentioned and linked on this site.

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Answers for Empaths & Highly Sensitive People