Are you sharing your empathic experience with others…and getting blank stares back…as if you were crazy?

It’s understandable because if they can’t relate then it’s a little more challenging to GET what is being shared. But that doesn’t mean what we are feeling isn’t real or invalid.

Take for instance, back in the coal mining days, they use to put a canary in the coal mine. So if there is any methane gas or deadly fumes (that’s undetectable to the human nose)…then the canary will die. This is the first sign of warning that something is seriously wrong. And miners need to evacuate the premises immediately.

As empaths, we work similar like that. We are the canaries in the coal mine. (But let’s hope that’s not all we are good for.)

We have a very keen sensitive system that allows us to pick up things faster. And like the canary, have a much more sensitive body structure that can easily detect things before hand. Which means we get affected easily. It’s just the way our body’s and energy field is structured. It’s not bad. It just is.

So for example when you eat something like processed food or hormonal meat versus grass feed meat – and you feel off – maybe it just doesn’t taste right, and it makes you queasy, you get a migraine, tired, sleepy, or feeling like you been eating something totally unnatural. That’s the canary in you signaling…warning this is bad stuff – not good for our body.

As compared to someone with more tolerance. You know them. You seen them. They just seem to eat whatever. And still be able to function. The processed food, the chemicals, the food additives, the preservatives just doesn’t seem to affect them that much. (At least not in the short term that is noticeable to them.) As opposed to you. A few bites of highly unnatural meat or processed food and it sends your head spinning. The next few hours or days, you feel like crap, as if you were partying and drinking all night long. And you’ll be detoxing and trying to recuperate from it if you ever it eat again…

Many of us empath might not know it yet, but due to our sensitive nature, we have to eat differently if we want to function at our optimal and reclaim our high vibrant energy back.

The food you choose to eat can kill or heal you. It’s a decision you have to make daily. It’s a choice that determines whether you keep your energy or be zapped of your energy – and even open the gateway to more negative unwanted energies.

This is by far the most crucial part for all empaths and highly sensitive individuals. You just don’t have that much cushion to play around with.

Eat the right food that will help fuel and power you. So you can continue to do what you are put on this earth to do. Live fully…and spread you gifts and beautiful talents to the world!

So What Do I Eat?

Watch this video below from Dr. Terry Wahls as she shares her experience and discovery on how food affected her sensitive system… And how she overcame it.

Discovered the best foods and eating secrets that help her fuel her body and mind to the maximum health state.

And when you are ready to transform your life, eat to raise your energy– and increase your high vibration… Check out Certified Nutrition Consultant, Rose Cole’s life changing program “10-Week Transformation”. She’ll show you step by step on how to eat, what to eat, and when to eat to maximize your energy and keep you in your high vibe mode all day long…

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DISCLAIMER: Always consult with your health professional before trying anything new. Nothing shared on this site is intended to be advice of any kind. Content presented in www.EmpathSolutions.com is based on Faey's opinions and experience and is for entertainment purposes only. www.EmpathSolutions.com is an affiliate with many of the products and businesses mentioned and linked on this site.

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Answers for Empaths & Highly Sensitive People