“Energy vampire” are really just people who don’t have enough of their own energy or lost their connection with the source energy. So when you come in contact or proximity with them, you often feel drained.

Why?Empath Art

Well, they are untentionally taking your energy from you and whomever is nearby because they don’t have enough of their own. They are vibrating at such a low state of energy depletion that their system needs to constantly BORROW energy anywhere possible. And because empathic individuals are not as skilled at keeping personal boundaries, our energy leaks. It’s the easiest to take.

It crazy right?

Okay, so we can’t really do much for those people except send them blessings that they will find whatever is needed to help them feel complete and happy.

The most powerful thing we can do is refocus our awareness.

Ask yourself: “How can I increase my vibration?”

According to Caroline Myss, an amazing knowledgible person who specializes in energy work, says that we can work to heal our wounds. The wounds that have caused the holes in our energy systems causing the energy leakages. I highly recommend watching her videos, “The Energetics of Healing (1988).” Very enlightening and extremely helpful for energy sensors to understand where their energy might be leaking. From which chakras and where in their history to go back to to heal the leak(s).

I love the anology she used to clarify our energy leakage. She explains that everyone of us wakes up with a maximum deposit of $100 dollars worth of energy. And it’s up to us how we want to use it. She calls it “energy investing”. The secret is to invest our $100 into places that will yield back an interest just like a well investment in our finances “ROI” return on investment. In our case, it’s “ROE” return on energy. This is the rule of the game. We have to choose wisely where to invest our precise limited energy. Because it’ll be stupid of us to throw our money away, spend it on something that will cause us debts.

It’s interesting how she explains if we continue to have energy leakages then we’ll end up borrowing from our cell tissue in our body! Which over time can cause us health issues. For example, have you ever seen someone age a few years overnight? Because their system was so overstressed, they unknowingly had to tap into their body tissues and borrow energy from there causing them to age at a rapid rate.

What do I do to repair the holes and stop the energy leakage?

Caroline Myss covers it more in depth in her videos what specific questions to ask yourself in each of the chakras to find out where you are leaking your precious life source energy.

Let’s go over the third chakra because I feel it pertains to those of us who are more empathic the most. This is the chakra that holds our personal power. How you fell about your self: your self-esteem, self-respect, and your integrity. It’s also the place of your personal boundary.

You may have energy leakage here if you seek approvals from others. Or you say you were going to do something and then break your promise with yourself. Dishonoring your promise such as “I’m going to workout tomorrow and then don’t” this will cause distrust in yourself. Integrity is so important because you need to know you can count on yourself. Your body needs to know it can depend on you. Without integrity with yourself, more than likely you ability to function in this physical world is is not as stable as it could be. So start with rebuilding your integrity if that is off.

It’ll bring back your confidence and trust within yourself. This will help you strengthen your energy and your personal boundary. With a stronger boundary, you are vibrating at a higher positive vibration. You won’t have the need to lean on another for their approval. And your energy won’t be leaking to another for their approval. Your emotions will not be solely dependent on their response. You ‘ll have the power to say, “You know what, I don’t want to invest any of my $100 dollars of energy into that opinion, thought, or energy. ”

Watch your thoughts and anytime you catch one of these energy leakage, call it back.  This practice will help you keep your energy and maintain your boundary and calm.

 

EXAMPLE OF THINGS TO DO AND not TO DO

Positive Investment on our $100 Energy:

  • Exercising
  • Eating healthy
  • Meditating
  • Cleaning up our noisy mind
  • Socializing with positive people
  • Do things that will energize you

Energy Leakage – Don’t invest here:

  • Noisy talking mind
  • Criticizing, complaining, condemning
  • Distraction
  • Bad gossip
  • Alcohol and drugs
  • Stress
  • Unhealthy food/ Food Allergy
  • Unresolved emotions and situations
  • Broken integrity with self
  • Things that zap your energy

*Rule: Stop doing what doesn’t work and start doing what works.

 

 

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Why is it that some people tend to attract great energy while others don’t do so well?

I’m able to answer that question better thanks to my experience touring Europe the past month. I got to tour France, England and Spain throughout for most of June. This trip was an eye opener for me.  It has given me many new perspectives. There is so much wealth out there: from material things to richness of energy.crystal

I was fortunate enough to meet some great individuals who were able to maintain their energy and share their secrets. Although they didn’t identify themselves as empaths, the characteristics they exhibited seemed to indicate they were (sensitive to food and environment, sensing others energies, and drained by others if they didn’t take care).

Here are some of their secrets…

Stacy in England was able to maintain her energy and stay grounded by first starting all her days religiously doing yoga. That helped her ground her energy, emotion, and mind in her body. Besides this crucial step for her, she also kept artwork, stones, and tools that constantly cleans her home. As I walked around her beautiful house, located in a small little sweet town, I noticed she kept buddha statues, paintings that seem to emit a blessing energy, and stones and pendants to continuously cleans her place.

Of course, she also practices healthy eating habits so that helps a lot. And her two adorable little dogs were a nice addition to helping keep the place light and happy. Honestly if all of us empathic individuals can live like Stacy, adopting her devoted habits of taking care of herself, we can definitely stay more grounded and energized throughout our days.

Then we met Emelda from Spain and Daniel from London at  Ashram center in Glastonbury, England. We explained how it was a challenge for us to constantly absorb others unwanted energies and emotions. Both of them shared they also lived in places that are also psychically heavy. They believed that since they were able to learn how to sustain their energy in such a places, they could pretty much function almost anywhere. When asked what they practice to keep their energy at such a high vibration, they shared that both practice Qi-Gong and Reiki and it has made all the difference for them.

We were curious how they had so much energy even though both did energy work for a living? Both of them explained that they don’t use their own energy. They tap into the divine source and the energy flows from there to not only energizes them but also their clients.

Amazing! Right?

Daniel went further to explain that he also uses crystal. And his place is completely filled with them and they help him stay energized.

So I asked him, if someone like him didn’t know anything and is constantly being drained by others energy and their environment, what would his one tip for them?

Daniel responded with a smile, “Reiki….and Qi-Gong. Those are my absolute two favorite and must do it.”

There you have it. The answers from three very knowledgible energy aware individuals who are able to stay in charge, energized, grounded, and connected to abundant source energy. This has made all the difference on which way their day goes.

Which practice is right for you?

I invite you to check out yoga, reiki, or qi-gong (I have) and see which one energizes you the most.

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The news from other skilled empaths I’ve been fortunate to come across says, “You can’t turn OFF this sensitivity switch… But you can work with it.”

So exactly…just how do we work with it?

You could probably stay at home and enjoy some private space. But for a majority of us, we still have to go back to places –that’s probably challenging with questionable people that doesn’t necessary energize us to earn a living… and of course run our personal errands too. We don’t have millions of dollars or a huge isolated peaceful estate to hide yet, so just what else can we do to function as our best self now?

With that said, I want to encourage all empaths to share what works for them. How do you keep yourself “clean”, energized, and enthusiastic when socializing and being around others?

That’s what this site is for—sharing and finding ways to work with our abilities.

Add Your Insight & Comment Below in Our COMMENT Box.  :-)

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DISCLAIMER: Always consult with your health professional before trying anything new. Nothing shared on this site is intended to be advice of any kind. Content presented in www.EmpathSolutions.com is based on Faey's opinions and experience and is for entertainment purposes only. www.EmpathSolutions.com is an affiliate with many of the products and businesses mentioned and linked on this site.

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