A newbie to yoga? No problem.

This is a great starter video for beginners.

Neesha Zollinger will walk you along with some simple stretches.

Enjoy this 24 minute sequence covering Yoga Basics.

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  1. Alternative Ways for Empaths & HSP to COPE with Their Sensitivity « EmpathSolutions.com

    [...] Yoga For Beginners (with Neesha Zollinger) [...]

    Reply
    December 22, 2011 at 11:12 pm

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